Tips and suggestions on transforming your midlife
Tips and suggestions on transforming your midlife
Being diabetic isn’t something that I talk about much. It carries a stigma of blame and shame. For these reasons, I keep my condition quiet. However, if this blog post helps even one person come to terms with their condition during Diabetes Week (13 to 19 June), it will be worth it. There are a …
Despite my affirmative headline I am going to start this blog post with a confession. I set up an Instagram account some years ago and quickly retreated after being told that it was a platform for young people. The advice was music to my ears at the time given that I had only started the …
Looking after your physiological needs elevates your levels of happiness. Take time out this weekend to attend to your physiological needs. The benefits will be enormous.
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