There is a strange thing that happens when your children grow up. Nobody needs you at 4pm anymore. Nobody needs collecting. Nobody needs feeding immediately …
Empty Nest and Anchor Theory: When Nobody Needs You at 4pm Anymore

Helping you live a fabulous midlife
Midlifers are the new black

There is a strange thing that happens when your children grow up. Nobody needs you at 4pm anymore. Nobody needs collecting. Nobody needs feeding immediately …

When we are young, we’re encouraged to dream. Then life happens. Careers. Mortgages. Children. Caring for parents. School runs. Grocery shopping. Deadlines. The endless mental …

There’s something powerful about hitting your 60s. On 21 March. I turned 63. I woke up, a year old and a little bit wiser too. …

My reason for this blog post: As I approach 2026, I have a strong desire to take the lessons learnt from this year along with …

If you’ve ever wondered why midlife flu symptoms feel about ten times worse than anything you survived in your twenties, you’re not alone. Getting the …
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