I am often asked, “how bendy”, I am in my midlife when I tell people that I enjoy Yoga. I am old enough to remember those salacious jokes about being ‘bendy’ from watching programmes like Friends. So tune off now if you are looking for double entendres in this post. In my earlier years I …
Maintaining a Relationship Through the Midlife Crisis
One of the things that a lot of people struggle with is coping in a relationship when you are also going through a midlife crisis. It’s certainly not easy to handle, and it can stress you out even more on top of everything else that is getting to you. However, if your relationship is the …
Counting your blessings improves your mental health so get counting
During the first lockdown, way back in Spring 2020, I sat in my familiar garden but experienced an unfamiliar sensation. Sitting in my garden was something that I had done hundreds of times before but there was a newness to it all that day. An eerie silence hung in the air instead of the …
A Midlife Suggestion for Goal Setting
Eeks, is it that time of the year again! I spend the last few days of a year looking at my previous goals and evaluating where I have been successful or not. Sadly, some goals are carried over from year to year and I look forward to the day when I will finally be able …
Never Lose your Curiousity in Older Life
If I were a song writer, I would have composed words along the lines of ‘raindrops and roses…’ as an addendum to the song on how watching your cat marvel at her first snowfall can be one of your favourite things. It snowed for hours and I stayed the course with her curiousity. Curiousity …