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Midlife Health

Get those midlife legs moving

Life in lockdown led me to a new discovery. People were allowed outdoors once a day for exercise. I discovered my local park as a result. Pre-lockdown most of my days were spent traipsing around Central London for work purposes. I hardly ever slowed down. Walking was associated with productivity, hardly ever for leisure. These …

Midlife Health

Midlife diagnosis of diabetes

Being diabetic isn’t something that I talk about much. It carries a stigma of blame and shame. For these reasons, I keep my condition quiet. However, if this blog post helps even one person come to terms with their condition during Diabetes Week (13 to 19 June), it will be worth it. There are a …