There are many steps you can (and should) be taking as you go through midlife and look to improve and enhance your lifestyle. This means you need to think about the things that matter and play a huge role in this, so you are going to need to focus on the best ways of being …
A Reflective Sunday Question – What Have You Given Up On?
Does anyone think about the big stuff? While laid up with Covid for the last two weeks I have had plenty of time to think – in between episodes of brain fog. This very act of thinking was a reminder in itself that I had omitted, in recent time, to ponder upon the big questions …
When Covid Symptoms Collide with Menopause Ones
I have no idea whether my symptoms are menopausal or Covid related. Having done some research, I find that I am not the only Covid afflicted menopausal woman wondering the same. Is it Covid or peri/menopause symptoms? Having Covid feels like being in a biological battle of mini domestic proportions. A virus is occupying your …
An Epiphany, Covid and Two Fingers to the World
“Knowing yourself is the beginning of all wisdom.”― Aristotle It took a heck of a lot of strength to get showered and dressed in a party dress for the photo. I was determined though. Spending 3 days wearing the same night clothes while suffering from Covid is plain yuk! Besides, I wanted to shout from the …
My midlife fascination with Mel Robbins
In midlife I have developed a fascination with the American zest for improving oneself. I knew that I was a procrastinator, lazy so-so between the hours of 5 to 6pm and that I was good at kicking things into the long grass but I have made a startling discovery of the shameful extent of these …
