Trying to demystify the menopause on your own is the pits. It is akin to getting tangled up in a haystack trying to find the needle which you desperately need to fix that skirt which doesn’t fit due to middle age tummy spread. Fear no more. A menopause summit is being held to help you …
Morning Anxiety in Midlife
A strange phenomenon has befallen me. It happens every morning. The weekend does not provide respite. The alarm clock goes off and a feeling of dread comes over me. I don’t get out of bed ready to embrace the day the way I used to. I loved early mornings – ‘seize the day’ and all …
1, 2, 5 – exactly how many midlife health issues do you have?
Barack Obama said that being past 50, “you wake up and something hurts and you don’t know exactly what happened, right?” Hello midlifers, time to face up to some home truths. I call it ‘home truths’ because midlifers, including me, hate acknowledging that our bodies aren’t functioning the way it once did. We make excuses …