Tips and suggestions on transforming your midlife
Tips and suggestions on transforming your midlife
Thoughts and tips for staying healthy and fit in midlife
I am often asked, “how bendy”, I am in my midlife when I tell people that I enjoy Yoga. I am old enough to remember those salacious jokes about being ‘bendy’ from watching programmes like Friends. So tune off now if you are looking for double entendres in this post. In my earlier years I …
I refer to this as my ‘menopause photo’ because I felt grey despite all that colour Being menopausal isn’t fun, it isn’t the making of me and it sure as hell doesn’t present pivotal opportunities from which to launch memorable midlife moments which I will remember on my death bed, one day. The menopause was …
During the first lockdown, way back in Spring 2020, I sat in my familiar garden but experienced an unfamiliar sensation. Sitting in my garden was something that I had done hundreds of times before but there was a newness to it all that day. An eerie silence hung in the air instead of the …
If I were a song writer, I would have composed words along the lines of ‘raindrops and roses…’ as an addendum to the song on how watching your cat marvel at her first snowfall can be one of your favourite things. It snowed for hours and I stayed the course with her curiousity. Curiousity …
Being in the midlife stage has taught me that waiting to enjoy moments in life is a futile strategy. This is for the simple reason that I miss the moments that could bring me peace and happiness because I am waiting for the next special day (Christmas/birthdays) or special occasions (anniversaries/invitation to dinner). I treat …
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