This blog post is about never being too old to ask for help. It was something which I was too embarrassed to do. Pride and …
The power of asking for help even in midlife

Helping you live a fabulous midlife
Midlifers are the new black
Thoughts and tips for staying healthy and fit in midlife

This blog post is about never being too old to ask for help. It was something which I was too embarrassed to do. Pride and …

I have had a number of cultural liaisons through the decades but none comes close to my midlife relationship with Netflix. I am a very …

When I was growing up, resilience was never a word used in common parlance. Maybe it materialised its’ meaning in other ways through words like …
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