Some weekend mornings I have toast and water for breakfast. That’s it. It’s a treat. Not a protein-packed smoothie. Not a green juice promising eternal …
Midlife Lessons: What Toast and Water Taught Me About Wellbeing

Helping you live a fabulous midlife
Midlifers are the new black

Some weekend mornings I have toast and water for breakfast. That’s it. It’s a treat. Not a protein-packed smoothie. Not a green juice promising eternal …

It’s been a few weeks since I’ve written here. My last post was about Kitt – my beautiful, wise, fur-companion who left this world too …

I took a dive into something new recently. Though I come from Malaysia, I never learnt how to cook it in an authentic way. The …

Somewhere along the way, society convinced women—especially those of us in midlife—that we should start blending in. We’re told to step aside for the younger …

I have an interest in leadership styles but am constantly frustrated by how leadership is a word associated firmly and squarely with the workplace. Terms …
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