Rediscovering the Beat: My Journey to a Music Festival at Age 60

What’s not to like when a baby boomer gets to listen and watch, LIVE, their favourite bands from the 70s and 80s! I lived that weekend in early September at The Soultown Festival. In fact, to quote modern word phrases, I was ‘vibing’ and ‘throwing shade’. Life has a way of taking us down different …

Charles Darwin Discovered the Powers of Rest on his “Thinking Path”

Do you find it incredibly hard to ‘slow down’ or shift into the slow lane at the best of times? If my circle of midlife friends are anything to go by we are charging all over the place. They have oodles of energy but has the concept of rest been forgotten? Most people can only …