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Midlife Ruminations

Try Something Different Today

In the hustle and bustle of everyday life, it’s easy to overlook the small, magical moments that bring true joy and meaning to our existence. Whether it’s the warmth of a sunrise, the laughter shared with loved ones, or the quiet serenity of a starry night, these fleeting instances hold the power to uplift our …

Midlife Health

Is It Healthy To Talk About Unhappiness?

‘Positive Thinking’, ‘Look for the silver lining’ and, ‘stay hopeful’ have become phrases embedded in societal speak and seem to rank alongside the age old ones such as, ‘have a nice day’, or ‘take care’. Happiness and positive one liners and slogans have become phrases trotted out so often whether said by friends and family …