Ah, midlife. That magical time when you can no longer blame your clumsiness on youthful exuberance, and your daily symphony of creaks and groans could …
Knee Pain in Midlife: A Comedic Journey to the Land of “Ouch!
June 2024
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Staying Cool in the Heat: Why It’s Crucial for Older Adults
I went out for a walk when the temperature was in the late 20s and turned back after 15 minutes without getting to where I …
The Subjectivity of a ‘Tough’ Life
Life can be a wild ride, can’t it? One moment, you’re soaring high, and the next, it feels like you’re trudging through mud. My life, …
Midlife Anxiety: Understanding the Causes and Finding Your Path to Calm
My Story Once upon a time, anxiety would strike me about 3 to 4 times a year. The related emotions of anxiety – the panic …
