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Midlife Challenge

Do Something Different – Kindness

Engaging in something different every day is crucial for personal growth and mental well-being. It stimulates the brain, fosters creativity, and enhances problem-solving skills by exposing us to new experiences and perspectives. This daily variation breaks the monotony, preventing stagnation and boredom, and encourages adaptability and resilience in the face of change. Moreover, trying new …

Midlife Fashion

Is Your Wardrobe Spring Ready?

The sun is finally here. Can you feel it? There is warmth in the air, the sun is shining brighter, long-awaited signs that summer is on the horizon. But with the rising temperatures comes worries about what to wear. We have been in jumpers and layers for months. I have almost forgotten what it’s like …