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Midlife Ruminations

Happy Diwali

Being able to celebrate one’s culture is a big part of celebrating one’s identity. In midlife I am quite intensely aware of how celebrating my identity involves sharing my cultural wisdom, insights, food and experiences. It is a holistic approach to how I view myself. So, without wanting to sound preachy, Happy Diwali/Deepavali 2022. May …

Midlife Health

The menopause silence

October is Menopause Month. Social Media is awash with personal stories of the menopause from women affected. Tips are being offered galore. Finally. The silence is being broken on a woman’s issue. About time too. Don’t tell me to ‘calm down‘ The silence on the menopause has been deafening. Women are told, instead, to ‘calm …

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