Women experience the midlife crisis too. It’s not all about fast cars.

There are days when I want to scream in frustration. Some days I feel a shed load of regret over past decisions. There are other days when I feel grateful to have reached my 50s in relatively good health. There are even moments when I wonder whether I have a right to be suffering from …

Make these sugar free scones for your Platinum Jubilee Parties

Whether you are anti-monarchy or a monarchist let’s face it, the Platinum Jubilee weekend has brought an infectious gaiety to the long weekend. With street parties, BBQs and picnics being planned for the weekend, there is no reason why those afflicted with diabetes should miss out on the great British tradition of having scones during …