While I enjoy exercising, the thought of launching into something rigorous first thing in the morning is a complete put-off. I much prefer a gentler start to the day before the frenetic pace of work kicks in. This is my recommended morning video for midlifers. The stretch and mobility exercises are simple and easy to …
Why don’t people believe in the midlife crisis?
Why is it so blinking difficult to get people to talk about the midlife crisis? Bring the two words up and everyone, mentally, crosses the road to avoid talking about it. If forced to, people will go round and round in circles, like a lost driver looking for the right exit on a roundabout, before …
Skincare specifically for midlife women
There is a skincare range designed specifically for the older woman. Can you believe that? Finding skincare that works on the changing texture of an older woman’s skin is a thing of the past. Violet Jordan offers a one stop shop from cleanser through to make up. The range is superb. I was extremely fortunate …
My one year anniversary as an empty nester
There is very little preparation in motherhood for becoming an empty nester. One day you are cooing over your newborn baby, the years pass by in a whirr of activity and, suddenly, it’s the day that you will also remember for ever because it is your empty nester day. Today, 11 February, is my first …
4 Things To Do More As You Enter Your Midlife Years
1) Travel As Much As Possible It can be challenging to find the time and money to travel if you have a family; however, if your children no longer live at home or need constant supervision, now would be the time to break away! Most families work on a monthly or yearly budget. As part …