Trying to demystify the menopause on your own is the pits. It is akin to getting tangled up in a haystack trying to find the needle which you desperately need to fix that skirt which doesn’t fit due to middle age tummy spread.

Fear no more.

A menopause summit is being held to help you move from the A to B of the menopause muddle.

An impressive range of speakers will speak on topics such as HRT, bone health and brain fog. You can book your tickets here.

For a real life example of how difficult it is trying to navigate the minefield of menopause watch this video of an Instagram chat which I did with a menopause medic.